Title: Case Study Report on Obesity with Resisted Exercises Versus Resisted Exercises and Diet
Author: Dr S.S.Subramanian
DOI: http://dx.doi.org/10.18535/jmscr/v4i6.40
Abstract
This case study subject was initially treated for cervical spine aliments, subsequently was treated for right knee patella femoral arthritis and obesity. Resisted exercises using Physioball and yoga for obesity has resulted more drop in waist circumference than body weight, for the first 2 months. When dietry measures were combined with resisted exercises with Physioball and yoga in next two months more body weight reduction with mild fall in waist circumference were recorded. Hence combining diet and resisted exercises are effective for body weight reduction and RET alone is effective for waist reduction.
Keywords: BMI: Body Mass Index, RET: Resisted Exercise Training
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